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Archive for: January, 2012

Probiotics

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Get to know your friendly bacteria By Maripet L. Poso Not all bacteria are bad. In fact, some are actually beneficial to our health. Probiotics are good bacteria that live in our digestive tract. According to the World Health Organization, probiotics are “live microorganisms which when administered in adequate amounts, confer a health benefit on [...]

Your healthy holiday eating options

Balance the holiday bulge by visiting restaurants that offer sumptuous meatless dishes By Maripet L. Poso With Christmas and New Year’s just a little over, now comes the Chinese New Year! And this means more parties and festive lunches and dinners with friends and family. Eating out may be inevitable, but you can always indulge [...]

Exercise for the elderly

Combat your physical deterioration due to ageing By Christopher Jones It’s a fact of life that as we get older, we experience a gradual deterioration in our physical capabilities. Studies have shown that the number of people who have evidence of osteoarthritis (OA) increases from 44% of 40-49 year olds, to 76% of 50-59 year [...]

My fi rst “Lo-Hei” Yu-Sheng experience

What’s Chinese New Year without sweet and sour dish, right? So next that turned up in our table was “Gather Greater Fortune” Deepfried Humpback Grouper perfumed with Chef’s Concocted Sweet and Sour Sauce.          

How are condoms made?

So, before we marvel at what these little johnnies can do, let us first be impressed at how they are made. ESP      

Stronger back muscles for better quality of life

Today, neck, back and pelvic pain are among the top health issues in many countries and neuro-musculoskeletal disorders By Mr Andreas Marcel Rooker, on behalf of physiomed In 2001, 41.8% of the Belgium population experienced one or more days of low back pain (LBP) in six months. In the Netherlands, LBP is the most  common [...]

Go for natural source of calcium

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Calcium absorption the way nature intended us to, is possible with organic milk By Sandra Generosa L Hernandez The importance of calcium as a nutrient to our body is undeniable. Calcium plays a big role in many body functions and development, such as to keep our muscles and nerves working properly, to assist in blood [...]

Hair Styling Tips for 2012

Look great with your hair By Girish Giovanni The New Year calls for a brand new way of treating your hair. Treat them kindly and you’ll be rewarded with a fantastic look throughout the year! 1. Always start with healthy hair To hide our damaged tresses, we often resort to overt styling practices and tools [...]

Mini dental implants

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Dr Oliver Hennedige is from Oliver Dental Surgery Pte Ltd. He is the Secretary General of the Asia Pacifi c Dental Federation and Executive Director of the International College of Continuing Dental Education. He is also a diplomat of the International Academy of Mini Dental Implants    

Taking care of your teeth (and gums)

Your oral health may affect, be affectedby or contribute to various diseasesand conditions, including:    

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