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Archive for: July, 2012

High on Hormones


The Perimenopause Transition

Menopause is perhaps among the most dreaded words in a woman’s dictionary. But many young women are not aware that menopause is actually a time of freedom and renewal. Christiane Northrup, author of The Wisdom of Menopause, even calls it[...]



Not Just the Woman’s Fault!

Unfortunately, most people have the mistaken impression that when a couple fails to bear children, it is usually the woman who is to blame. Well, here’s news. According to studies, about a third of infertility problems are due to female[...]

Help, Half My Hand is Numb!


Carpal Tunnel Syndrome (CTS) Can be Debilitating

Carpal Tunnel Syndrome or CTS refers to a condition when one’s median nerve in the wrist, for various reasons, is crushed or compressed, causing it to function inadequately and causing abnormal sensations such as tingling, numbness and pain. Occupational Safety[...]

Breastfeeding for Beginners


Breast is still the best

Breastfeeding has been clinically proven to be the most comprehensive and safe diet for your baby. The benefits are many, and recommendations from experts are overwhelmingly in favour of it. It is also a natural, warm and caring way of[...]

Boys and Girls Learn Differently!


The Difference Between Boys’ and Girls’ Brains

The different learning styles between boys and girls have been well-documented over the past decade, with brain-based research and behavioural case studies from leading educationists invariably reaching similar conclusions. Whilst gender differentiation may be only a starting point for understanding[...]

Valerie Lim – From Geek to Beauty Queen


A chat with the down-to-earth beauty

Ah, the things you learn from people you share a table at lunch with during events. Three things I’ve noticed about Valerie Lim – reigning Miss Universe Singapore: she truly loves food, she enjoys buying stuff for her friends, and[...]

How do you improve collagen production in your body?


The 3 best answers will receive COLLA-e 3-in-1 Trio Pack (worth $168 each).

Keep Free Radicals at Bay! Collagen makes up 80% of our skin, like a “spring” giving it the elastic, supple feel. But collagen starts to decrease in our 20s and a lot more so in our 30s. Skin is the[...]

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