Singapore magazine | Health | Beauty | medical | Female | men | wellness | Article | News
Mental Health

Pathological Gambling

16076514_xxl

Understanding the mind of a high roller

Gambling behavior exists on a continuum, ranging from social gambling to problem gambling and to pathological gambling (which is gambling addiction). The features of each stage may be classified as below: Social Gambling • Similar to social drinking • Fun,[...]

Feed the Mind

10850159_xxl

The role of nutrition in your mental health

In its recent report, the World Health Organization states that by 2020, mental illness will be one of the top two contributors to disability in the world. Every year, at least 20% of the world’s population suffers from a mental[...]

Eat Your Blues Away

13303184_xl

Understanding how food affects your moods

We all know that decadent treats instantly boost our moods. Although we all have different preferences when it comes to our “happy foods”, ice cream, cakes, chips, and pasta are generally on top of our list. But do these food[...]

7 Habits for Mental Wealth

7habits

Adopt these habits and enjoy a fulfilling life

In today’s contemporary society where we are expected to multitask and perform beyond our potential, the word “stress” comes into mind. Stress has a variation in definition across age and gender. Take for instance, stress could be learning spelling, passing a driving test, presenting a topic to[...]

Internet Addiction

Internet Addiction

How to Deal with Teenage Addiction to Online Gaming

Today’s youth have more choices of activities and entertainment alternatives as compared to the generations before. As youths become more digitally sophisticated, online gaming has become a popular choice of entertainment among them. However, in the past years, as more[...]

Sex Addiction

12587588_xxl

It’s Not About Sex… It’s About Addiction

The Struggle with Sex Addiction Part of the struggle of sex addiction is that there will be “on and off” attempt to stop. At times, the addiction may stop for a short period of time, but in most cases, when[...]

Keeping Your Heart Happy!

It may be an age old symbol of emotion, but everyone knows that the human heart is really nothing more than a pump. Or is it?

New research suggests a direct link between your state of mind and the state of your heart. Your heart is the organ that keeps the system in your body running efficiently through its constant supply of oxygenated blood and elimination[...]

Love Yourself Slim Or Think Yourself Slim

7299095_xl

Getting to goal weight starts from within.

There is no telling what you can accomplish to get the body you’ve always wanted with the right frame of mind. Since I was 15, I suffered an eating disorder called Bulimia. I did not come understand what I was[...]

How Cheerfulness Can Help With Healing

6540767_l

About 3000 years ago, Solomon stated: “A merry heart does good to the body; but a broken spirit dries the bones”. A cheerful heart makes good medicine, it is good medicine itself; it raises the spirits, invigorates the body, and[...]

Copyright © 2013 All rights reserved.Reproduction or redistribution of any content and images, is prohibited without the prior written consent of Ezyhealth Media Pte Ltd.
Health Magazine | Doctor Magazine | Medical Magazine | Beauty Magazine | Magazine Promotion