
Understanding the mind of a high roller
Gambling behavior exists on a continuum, ranging from social gambling to problem gambling and to pathological gambling (which is gambling addiction). The features of each stage may be classified as below: Social Gambling • Similar to social drinking • Fun,[...]
Jun 6 2013 | Posted in
Mental Health |
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The role of nutrition in your mental health
In its recent report, the World Health Organization states that by 2020, mental illness will be one of the top two contributors to disability in the world. Every year, at least 20% of the world’s population suffers from a mental[...]
May 22 2013 | Posted in
Mental Health |
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Understanding how food affects your moods
We all know that decadent treats instantly boost our moods. Although we all have different preferences when it comes to our “happy foods”, ice cream, cakes, chips, and pasta are generally on top of our list. But do these food[...]
Dec 10 2012 | Posted in
Mental Health |
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Adopt these habits and enjoy a fulfilling life
In today’s contemporary society where we are expected to multitask and perform beyond our potential, the word “stress” comes into mind. Stress has a variation in definition across age and gender. Take for instance, stress could be learning spelling, passing a driving test, presenting a topic to[...]
Sep 10 2012 | Posted in
Mental Health |
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How to Deal with Teenage Addiction to Online Gaming
Today’s youth have more choices of activities and entertainment alternatives as compared to the generations before. As youths become more digitally sophisticated, online gaming has become a popular choice of entertainment among them. However, in the past years, as more[...]
Aug 17 2012 | Posted in
Mental Health |
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It’s Not About Sex… It’s About Addiction
The Struggle with Sex Addiction Part of the struggle of sex addiction is that there will be “on and off” attempt to stop. At times, the addiction may stop for a short period of time, but in most cases, when[...]
It may be an age old symbol of emotion, but everyone knows that the human heart is really nothing more than a pump. Or is it?
New research suggests a direct link between your state of mind and the state of your heart. Your heart is the organ that keeps the system in your body running efficiently through its constant supply of oxygenated blood and elimination[...]
Sep 13 2011 | Posted in
Mental Health |
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Getting to goal weight starts from within.
There is no telling what you can accomplish to get the body you’ve always wanted with the right frame of mind. Since I was 15, I suffered an eating disorder called Bulimia. I did not come understand what I was[...]

About 3000 years ago, Solomon stated: “A merry heart does good to the body; but a broken spirit dries the bones”. A cheerful heart makes good medicine, it is good medicine itself; it raises the spirits, invigorates the body, and[...]
Apr 19 2011 | Posted in
Mental Health |
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