Answer our monthly question and the three best answers will receive ­­­­­­­­­­­­­­­a pair of Elle sunglasses each (worth $173 onwards).

August 2012 Winning Entries

UV radiation from the sun harms the lens and cornea of the eye, increases risk of eye disease and causes irreparable damage to the skin around the eyes. So I would start the day with a glass of eye-beneficial juice comprising of carrot, tomatoes, apples and flax seeds. Eye exercises are also part of my morning regime. Before heading outdoors, I make sure I apply a SPF sunblock moisturiser, especially for the eyes, as skin around the eyelids is thin and vulnerable to skin cancer. Of course, putting on a good pair of sunglasses is a must. To me, sunglasses are more than just a fashion accessory. I will not hesitate to purchase good quality sunglasses which block 99-100% of UVA and UVB radiation and one that has anti-reflective coatings. As I am already 46, I also make it a point to have my eyes checked annually by an eye doctor and I have been receiving clean bill of health for the past few years!

Sia Geok Yen 

To protect your eyes from harmful rays of the sun, always wear good quality sunglasses when you are outdoors. Sunglasses should block out 99 to 100% of both UVA and UVB radiation and screen out 75 to 90% of visible light. In addition, choose frames with a close-fitting wraparound style that provide the best protection because they limit how much stray sunlight reaches your eyes from above thereby protecting as much of the delicate skin around your eyes as possible. Sunglasses should be dark enough to reduce glare. In addition to sunglasses, wearing a wide-brimmed hat on sunny days can reduce your eyes’ exposure to UV rays by up to 50%. Stay in the shade near midday when the sun is strongest, and minimise sun exposure between 10am and 4pm, as during this period the risk of harmful rays of the sun is the greatest.

Lee Ching Ping Angeline

Some people think that as long as we are indoors, we are free from the harmful effects of the sunrays. That is very untrue! Normal glass blocks all of UVB but allows UVA to come through. As my working desk faces the window directly, I have UV window films fixed and on some afternoon when the rays are intense, I will draw the curtain and turn on the lights. Even when I drive or travelling in public transport, I put on good quality sunglasses. I also have the luxury of a good wife who gives me a homemade eye mask made from fresh natural ingredients to help hydrate my eyes after a day out in the harsh sun.

Tan Teck Hock Joshua

August winners will each receive ­­­­­­­­­­­­­­­ a pair of Elle sunglasses each (worth $173 onwards each). Winners will be notified by post.

Sunny Sides!

Look good outdoors in our tropical climate isn’t just about slapping on make-up and wearing tasteful apparel. Shades come into play and with Elle’s latest Spring/Summer 2012 collection, women can feel empowered to dress up their eyes with these stylish numbers. Each product offers a fashionable edge, a touch of fun while embracing contemporary designs. Elle’s French sensuality is enhanced by the usage of colours and patterns – think tie-dye and stripes. Fascias are elegant while temples offer decorative detailing. Some shades offer a colour blocking style without ignoring its feminine DNA. Ezyhealth is giving away three shades to lucky readers, each with a recommended retail price of $173!

The EL18946RE is a maroon number sporting sinuous, modern curves; the EL18954PU is a colour-blocking shade destined to make heads turn while the EL18957HV is a tortise-shell number sporting fancy gold detailing on the temple.

Send your letters to:

The Editor

Ezyhealth & Beauty

53A Science Park Drive

The Faraday, Singapore Science Park 1

Singapore 118234

editor@ezyhealth.com

Winning Letters will be published in the following month.

All letters to reach us by 20 August 2012

Please include your full name, IC number, contact number and address.

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Answer our monthly question and the threebest answers will receive COLLA-e 3-in-1 Trio Pack (worth $168 each).

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Letter of the Month June 2012

Answer our question and the three best answers will receive KINOHIMITSU J’pan Kilos Cut (worth $69.90 each).

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How do you take good care of your legs?
Answer our monthly question and the three best answers will receive VENETRIM Vein Reducing Cream (worth $79).

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I have been married for years, and my hubby is
a kind of guy who is not romantic and does not
know how to sweet talk. My most memorable
romantic date happened about eight years ago.
It was my birthday. My hubby suddenly drove me
to the beach for a walk. Then he said he needed
to go to the gents so he left me a while. And then
out of nowhere, to my surprise, he came back with
a cake lighted full of candles and a dozen of roses,
walking towards me and singing a birthday song.
That was the first and last time he was so romantic
towards me. It was a perfect birthday.
Jessie Kee

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If you want truly healthy hair that is smooth and
silky, then you must eat a proper healthy diet.
The most important elements of your diet should
include protein, of course. Dark green vegetables
and fresh fruits are also needed to make hair shiny.
Dark green vegetables help contribute iron and
vitamin E needed for healthy, shiny hair. Fish is
very benefi cial to help make hair shiny as it has
lots of omega3

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I would wish to receive an iPad 2 for Christmas
because having this gadget will somehow make
a difference in my day to day life as well as
increase my productivity towards getting things
done. Merry Christmas, Ezyhealth!
Mr Royston Thong

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First, I watch what I eat. Second, I set up a

routine. I always wash my face before I sleep

and apply a regular skin care routine. Third,

I cleanse correctly. I fi nd the right cleanser,

one that’s not too harsh but has acne-fi ghting

ingredients like salicylic acid. I massage the

cleanser on for 30 seconds to one minute, then

rinse with lukewarm water. Fourth, I moisturise

using a hydrating toner or light moisturiser

after cleansing. And last but not least, I give

myself enough time to see real results.

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Letters of the Month

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Daddy, Happy Father’s Day. I am currentlyjobless and all I can afford is a small and cheapcake. Though life can be hard on you but younever thought of giving up on me. You’veslogged hard, scrimped and saved just togive me your best. This Father’s Day, theonly gift I can afford is a cake and a big thankyou for all that you have done for me. Daddy,remember to rest well and take good care.I love you from the bottom of my heart.
Caroline

This year, Father’s Day was a simple yetmeaningful affair for my family and I. We haddinner at an Italian eatery and talked abouteverything under the sun. I am sure daddyenjoyed himself immensely as it was really thecompany and not anything else that mattered.
Dee Burp

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