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Sexual Health

I’m Just Not Feeling It

Conflict in bedroom

Psychological barriers to sex

Your sex life has hit a dry spell! The two of you are not arguing. It’s not the kids. You have household support. It’s not a physical problem – both of you are fit, healthy, and getting enough sleep. So[...]

Exploring Sexuality

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Let’s really get in touch with ourselves

I am a sexologist and people often mistakenly assume that I only work with clients on their bedroom issues – meaning only around sex being the physical act. Actually, I work with people with all manner of sexuality issues and[...]

Trying Times

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Is there help for male infertility?

Male infertility describes the condition where men are unable to cause successful pregnancy in their fertile female partners. One in five couples attempting to conceive a child will be unsuccessful after deliberately trying for a year or more. Of these[...]

Fifty Shades of Great

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Sorting out sexual issues in senior señoritas

As Singapore enters its 50th birthday, mid-life women have a lot to celebrate. Singaporean women have amongst the longest life expectancies, and Singapore is one of the happiest places in the world to live. Health plays a big part in[...]

Project Baby: Get Pregnant Quick!

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Is your baby-making pleasure or pressure?

Your parents have been dropping not-so-subtle hints about how it’s time to have a child. All your friends seem to be pregnant or already have kids. Indeed, the biological clock is ticking. Both of you have talked about your desire[...]

My Body, My Expression

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Overcoming shyness in the bedroom

We can run but we cannot hide from the multitude of messages in the media telling us that we can look better in this or that way. Small wonder that we find ourselves to be body conscious in the bedroom.[...]

Treating Erectile Dysfunction

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Changing ‘down time’ to ‘go time’

Erectile dysfunction is a common condition where men may experience persistent difficulty obtaining and/or maintaining an erect penis during sexual intercourse. During sexual arousal, stimulation of the penile shaft causes release of nitric oxide (NO), a neurotransmitter which relaxes the[...]

Sex – the Mental Health Supplement

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Slipping between the sheets can improve your mental wellbeing

Sure, sex feels good. But beyond the heat of the moment, it can actually make you healthier. Here are four surprising ways sex can rev up your mental health. Great sex = … …less stress People who have intercourse at[...]

Sex Matters

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A discourse on intercourse (and other sexual health issues)

Sex is one of the most natural things in the world, but many of us really know very little about it! Our Expert of the Month, Dr Christopher Chong, Obstetrician, Gynaecologist and Urogynaecologist at Gleneagles Hospital, answers all your burning[...]

Stuck in a Sex Slump?

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5 things that could be sabotaging your sex life

Think you’re having a dry spell? You are not alone. In a survey done online in Singapore in 2010 called “Pleasure: Pepping up sexual health survey,” it was found that one in every 10 middle-aged men in Singapore does not[...]

Of Sex and Men

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Lifestyle changes Singaporean men can make to improve their sex life

Most people desire an improved sex life with their partners. For some, it may simply be an issue of satisfaction levels; while for others, it could be part of their management of medical conditions such as erectile dysfunction (ED). Regardless,[...]

Sexual Dissatisfaction

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Erectile dysfunction and a healthy sexual relationship

While it’s no secret that men who suffer from erectile dysfunction (ED) will have sexual difficulties, what many people fail to realise is that continued dissatisfaction with their sexual experiences has spillover effects that lead to friction in an otherwise[...]

Painful Intercourse

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What you should do when sex hurts

As pleasurable as it may be while you are making love, sometimes sex can lead to some uncomfortable symptoms. Up to two thirds of couples may experience pain or discomfort during sex. Unfortunately, most women will not report this to[...]

Boudoir Seduction

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5 sexy things you should have in the bedroom

The sight of your bed used to excite you… send a shiver down your spine. The smell of your sheets and even the warm lighting used to make you blush with intimate thoughts. After 10 years of marriage, however, your[...]

FAQs on HIV

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Get the lowdown on one of the most feared diseases in history

According to the Ministry of Health website, at the end of December 2011, there were a total of 5,306 HIV (human immunodeficiency virus) infections in Singapore, of which 2,550 were asymptomatic, 1,263 had AIDS and 1,493 have died. In 2011,[...]

Infertility

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Not Just the Woman’s Fault!

Unfortunately, most people have the mistaken impression that when a couple fails to bear children, it is usually the woman who is to blame. Well, here’s news. According to studies, about a third of infertility problems are due to female[...]

Sex Addiction

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It’s Not About Sex… It’s About Addiction

The Struggle with Sex Addiction Part of the struggle of sex addiction is that there will be “on and off” attempt to stop. At times, the addiction may stop for a short period of time, but in most cases, when[...]

HIV Testing on Wheels

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Anonymous HIV testing made accessible

In November last year, it was reported that researchers at Tan Tock Seng Hospital have found a new and possibly more aggressive strain of the Human Immuno-deficiency Virus (HIV) in Singapore. This is believed to be the 51st known recombined[...]

Get tested to get treated

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The truth about HIV treatment

The treatment of human immunodeficiency virus (HIV) infection has moved in leaps and bounds in the past decade. What was once a condition viewed with fear and desolation has now become eminently manageable with the right medications and regular follow[...]

The Pill

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Separating myths from facts

It’s the love month once again! And amidst the exchange of kisses and flowers and chocolates on every Valentine’s Day for the last 50 years, there’s a tiny pill that has been a silent witness to all these – the[...]

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