A lifestyle issue By Asian Food and Information Centre The term metabolic syndrome may be new to many, but it has almost certainly been around for thousands of years. It was only in 1988, when it was named “Syndrome X” by Dr Gerald Reaven, a professor of medicine at Stanford University School of Medicine, that we [...]
12 health tips for holiday travels By Maripet L. Poso The holiday season is upon us, and one of the best ways to celebrate it with loved ones is to go on a holiday trip! Whether you want to embark on a cruise vacation, a ski travel, a beach getaway or simply to pay a [...]
Don’t spoil the fun by getting sick on your yearend holidays By Sandra Generosa L Hernandez The one thing you’d never want to happen in your long-planned yearend holiday with the family is to get sick on your trip. Avoid spoiling your (and the rest of the family’s) fun by heeding the doctors’ reminders that [...]
