Anti-ageing allies

From zapping wrinkles to promoting cardiovascular health, these anti-ageing supplements help retard ageing. According to award-winning actress and fi tness guru Jane Fonda, “Now more than ever, you are what you eat.” At 73, Fonda is still as glamorous as ever and still[...]

Simple steps to staying young

Healthy lifestyle and supplements to help you look and feel young Ageing is a natural process and cannot be reversed, but there are things that we can do to prevent premature and more aggressive ageing effects to our bodies. A healthy, balanced diet is[...]

Ageing gracefully

Getting older is replete with emotional landmines, no matter how liberal and open-minded we try to embrace it. Ageing can be especially hard on women who are transitioning from their carefree 20s and 30s to the milestone 40s. Suddenly, we start to notice every[...]

12 Health Tips for Holiday Travels

12 Health Tips for Holiday Travels By Maripet L. Poso The holiday season is upon us, and one of the best ways to celebrate it with loved ones is to go on a holiday trip! Whether you want to embark[...]

New Similac Mum with Advance EyeQ Plus®

The birth of a child is a miraculous process and during this period, the mother’s body undergoes many physiological changes that increase the need for nutrients for both mother and child. During pregnancy, a complete and balanced diet that contains[...]