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Posts tagged as: brain

Listen to your Heart

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Symptoms of heart disease explained

Every day, 15 Singaporeans die from heart disease and stroke. It is crucial to seek medical help upon encountering any of the symptoms associated with heart disease. But what exactly are ‘palpitations’, and are all chest pains related to heart[...]

Brain Attack

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Know the Signs of Stroke

A man walks down the street, suddenly feels unwell, grabs his chest and thinks the end of the world has arrived. The people around him attend to him immediately. Someone in the crowd calls for an ambulance, “Help! A man[...]

Build a Baby!

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Eating right for your baby’s health

Pregnancy is a critical period where the foetus is totally dependent on the mother’s nutrition, diet and lifestyle. It is believed that poor nutrition and a lack of key nutrients can cause changes to the development of cells or building[...]

End the Silence Part II

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My lifelong battle against endometriosis

Read Part 1 Losing Myself By the middle of 2004, Darion was past his second birthday and had been with us for over a year. Our adoption was now finalised. The next few months were challenging for us though, and[...]

Just Joey

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Say it like you Mead it!

For someone who comes from the world of high fashion, where makeup, styling and posing for the camera are all part of the job, Joey Mead is surprisingly… real. There is no pretense about her, and she’s refreshingly forthright with[...]

Glucosamine

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For healthy joints

Naturally found in the fluid around our joints, glucosamine keeps our cartilage – flexible connective tissue found in various parts of our bodies, including our joints – healthy. However, natural glucosamine levels drop with age, leading to deterioration of the[...]

The Pros of Probiotics

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The natural body boosters

One sunny Sunday morning I met my friends for brunch. We got talking, as usual, about the latest trends, fashion-buzz, make-up, and movies. At one point, we were engaged in an animated conversation about a movie, when out of nowhere[...]

Back-up Plan

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Should you be concerned about that low back pain?

Jim was working out in the gym one day when he felt a ‘strain’ in his lower back. He dismissed that and went on with his workout – hitting the treadmill and free weights as usual. The next morning, the[...]

Understanding ADHD

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What can you do when your child has ADHD?

Kelvin never seems to be paying attention in class. He tends to drift off into daydream-land so frequently that his teachers have given up on his academic potential.Michelle is considered a ‘naughty’ girl because she talks incessantly in class, too[...]

Can I Make My Lazy Eyes Work?

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Early treatment and diagnosis of amblyopia
by Clinical Associate Professor Goh Kong Yong

Mr LKC came to see me for an eye check and an answer. He was 18 and had been excited to obtain his pilot licence, a dream he had harboured since his secondary school days. But on that morning in[...]

Let’s Tackle Dyslexia

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Understanding one of the most common learning disabilities

What do Richard Branson, Ted Turner, John Reed, and MM Lee Kuan Yew have in common? If your answer was their charismatic personalities, brilliant IQ, and successful careers, kudos! However, you left out the most important trait connecting them: they[...]

A Weak Heart

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Alternative treatment for advanced heart failure

Mr M was 60 years old and looking forward to retirement. He had worked hard all his life and raised his family well. A slim, fit, and healthy man, he never needed to see a doctor, did not smoke or[...]

Prenatal Supplements

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Is there a need to take these pills?

‘Congratulations you’re pregnant!’ You’re excited! After all, this is your first pregnancy. There’s a life growing inside of you. You are filled with a warm and fuzzy feeling. Perhaps you’re even choked with emotion. As parents-to-be, you want to give[...]

That Cuppa Joe is GFYH (Good for Your Health)!

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Eight reasons why you should drink coffee every day

Here’s good news you’ve been waiting for – that beverage that used to have such a bad rap is now recognised for its many health benefits. Ezyhealth brings you eight good reasons to savour your morning coffee in glee. The[...]

Fish Oil

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The omega-3 repository

Fish oil is loaded with omega-3 fatty acids – a combination of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) – which are pivotal in supporting brain growth and infant development. Fish such as sardine, mackerel, and salmon accumulate the fatty[...]

Vitamin B9

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Brain and blood warrior

Vitamin B9, also known as folic acid, works like the other B vitamins in that it helps our bodies convert food into fuel, giving us energy to go about our daily lives. B vitamins are also important for healthy skin,[...]

Of Cures and Needles

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Acupuncture for the treatment of addictions

The use of acupuncture for the treatment of addictions dates back to as early as the Opium War, when it was used extensively by Chinese physicians to treat withdrawal symptoms of opium addiction. More recently in the 1970s, research done[...]

Glaucoma Awareness

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Stop the sneaky ‘thief of sight’

Glaucoma is a group of eye conditions that cause damage to the optic nerve – the nerve which connects the eye to the brain – and result in vision loss. It is one of the most common causes of blindness[...]

Try Turmeric

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More than just a condiment, this super spice bodes well for your heart, joints, neurons and stomach

Turmeric is the spice that gives curry its distinctive colour. Native to Indonesia and Southern India, this bright yellow herb is commonly featured in a wide variety of Asian dishes, textile dyes and fragrances. Most importantly, turmeric is also well[...]

The Many Benefits of Clinical Hypnosis

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From management of localised pain to improvement of health and well-being

As a practicing counsellor, I have developed a profound appreciation for the many benefits clinical hypnosis has to offer. It is a technique, not a treatment, usually used in conjunction with pain management treatments or psychotherapies. Hypnosis, the “Mother” of[...]

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