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Posts tagged as: digestion

Toilet Trouble

Female seated at a toilet with her pants down

Flushing out irritable bowel syndrome

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder that mainly exhibits itself as intestinal dysfunction and hypersensitivity. Its main symptom is a change in bowel habits. It may be predominantly diarrhoea or constipation, or may alternate between both. Mucus[...]

4 Fat-Reducing Methods

Beautiful woman with petals  on her hips

Fight fats on four fronts

Consumers are often spoilt for choice when it comes to treatments that guarantee them to lose an inch or two. Treatments can range from using ultrasound, radio frequency or even the latest craze on freezing fats. Here are four fat-reducing[...]

No Round Figures

Woman measuring shape of waist with smile

Manage your weight and go from flab to fab

  Whoops! After all those reunion dinners and snacking over Chinese New Year, where you were encouraged to “Eat more, eat more!”, you now boast a fuller, more ‘prosperous’ new look. If the post-feasting fat doesn’t sit well with you,[...]

Share with us how you ward off dry skin!


Answer our monthly question and the three best answers will each receive a set of Sunrider’s Kandesn® Skincare consisting of Kandesn® Cleansing Foam (worth $58.30) and Kandesn® Deep Moisture Lotion (worth $80.60)! Hydrating Skincare Sunrider Kandesn® Cleansing Foam removes even[...]

Getting the Fats Right

Food with unsaturated fats

Will you flunk the “fats facts” test?

“Low fat is better.” “I’m too fat! I need to eat oily foods.” “I should cut fats from my diet completely.” Sound familiar? You’ve probably heard people around you utter these words before, or you may have thought them yourself.[...]

The Pow-er of Natural Therapies


Shane Pow shares his slimming secrets

For a self-professed foodie, Shane Pow is in darn good shape. From his chiselled cheekbones to his sculpted silhouette, this hunky actor (who participated in Manhunt Singapore 2011!) exudes health and vigour. So what’s his secret? Shane has the NatroSlim™[...]

Natural Health Programme

21 Day Ultimate Cleanse

The NatroSlim 21 Day Ultimate Cleanse, an all-new natural nutraceutical product, is a comprehensive detox programme. Designed to work naturally with your body, the programme supports the body’s natural ability to self-heal and reboot. The 21 Day Ultimate Cleanse promotes[...]

A Mission of Miracles


Peter Lim discovers Nature’s secrets for good health

On the subject of natural living, you would be hard pressed to find anyone as passionate as Peter Lim. A believer to the core, Peter daily practises what he preaches in every aspect of his life, from the food he[...]

Detox Formula

AFC Kidachi Detox

Cleanse and detox your way to optimal health with AFC Japan’s Kidachi Detox, the only aloe product made from high-strength premium Japanese Kidachi aloe, packed with probiotic and prebiotics for improved digestion and gastrointestinal health. It contains the eponymous Kidachi[...]

Try Turmeric


More than just a condiment, this super spice bodes well for your heart, joints, neurons and stomach

Turmeric is the spice that gives curry its distinctive colour. Native to Indonesia and Southern India, this bright yellow herb is commonly featured in a wide variety of Asian dishes, textile dyes and fragrances. Most importantly, turmeric is also well[...]

Newborn Screening


Screening tests your baby will have shortly after birth

Newborn screening was launched in 1963 in the United States, and 2013 marked the 50th year anniversary since the inception of the programme. The newborn screening programme has expanded to countries around the world, with different panels of disorders screened[...]

Vitamin B3


Vitamin B3 is a key supporter of bodily circulation. It also reduces the risk of heart disease and lowers “bad” cholesterol. If you want to keep cholesterol levels in check and for better heart health, Vitamin B3 is your good[...]

All About Gastric Cancer


The lowdown on stomach cancer

Gastric cancer remains a relatively common cancer in Singapore. Though the rate of gastric cancer is declining, it is prevalent amongst Asians. It is common in patients above 50 years of age and is more common amongst men. What is[...]

Neobiotics Travel Probiotics


Care-free Journeys With the upcoming year-end holidays, you’re probably bitten by the travel bug. Whether you’re planning a trip for yourself, with friends or family, it’s imperative to travel with peace of mind. We’re not talking about validity of visas[...]

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