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Serious and Dangerous


Effective management of Hepatitis B

Hepatitis B is an endemic disease in Asia. It is transmitted either vertically or horizontally. Vertical transmission refers to transmission from mother to newborn during childbirth. Horizontal transmission is the transmission via blood transfusion with contaminated blood or sexual intercourse[...]

Try Turmeric


More than just a condiment, this super spice bodes well for your heart, joints, neurons and stomach

Turmeric is the spice that gives curry its distinctive colour. Native to Indonesia and Southern India, this bright yellow herb is commonly featured in a wide variety of Asian dishes, textile dyes and fragrances. Most importantly, turmeric is also well[...]

International SOS Foundation Launches Global Framework on Safety, Health and Security for International Travellers

The International SOS Foundation, together with over 13 leading international health, safety and security experts, recently launched the world’s first global framework to protect workers travelling or on overseas assignments. The document provides strategic guidance for organisations to identify hazards[...]

Humour is Dangerous to Stress


Manage chronic stress with humour – a smile, a giggle, a hearty laughter!

“Help, I’m sooo stressed out!” “Life is no fun anymore!” These phrases sound familiar to us, right? We all suffer from stress and know how it feels. It destroys our sense of happiness and aliveness and sets us up for[...]

Spinning Sensation


Vertigo arising from Ear, Nose, Throat (ENT) conditions

According to the Ministry of Health, Singapore, more than 4,500 patients were admitted into hospitals nationwide over the period of 1st October 2012 to 30th September 2013 for dizziness. This represents only a small proportion of patients suffering from dizziness,[...]

New Book Aims to Inspire Singaporeans to become Fit and Healthy


Transform, Empower Yourself to Fitness and Health, is a powerful new book by fitness enthusiast Matthew Lou and physician Dr Frederick Ee, who have come together to share simple steps that readers can take to attain weight-related goals, improve fitness[...]

WCIC 2013: The Global Response to Care Integration

More than 1,000 social and healthcare practitioners, including voluntary welfare organisations’ representatives, hospital administrators, clinicians, researchers, policy makers, and caregivers attended the first world conference on care integration in Singapore last month. The World Congress on Integrated Care (WCIC) 2013,[...]

Get Vaccinated


Don’t risk ruining your well-earned break this year

Year-end is a time when many Singaporeans head out of town for a holiday. If you are one of those heading abroad on a well-earned break this year, you are likely to have already booked your air tickets, arranged accommodation[...]

HPB Unveils Singapore’s First Healthy Workplace Ecosystem

The Health Promotion Board (HPB) recently unveiled Singapore’s first healthy workplace ecosystem at Mapletree Business City (MBC) at the launch of the National Healthy Lifestyle Campaign 2013. The creation of a healthy workplace ecosystem marks a stepping up of HPB’s[...]

Male Menopause


Answers to commonly asked questions about testosterone deficiency in ageing males

Testosterone is an important hormone produced by the testicles in men and the ovaries in women, although small amounts are also produced by the adrenal glands. In men, it is the chief sex hormone and is vital for normal development[...]

Skin and the Big C

Understanding the hazards of skin cancer

In my experience, nothing strikes more fear in patients than the “C” word. Worldwide, skin cancer is the most common cancer in humans. The World Health Organization (WHO) estimates that one in every three cancers diagnosed is a skin cancer,[...]

Male Pattern Hair Loss


While the ladies worry about wrinkles and crow feet, the men aren’t spared from beauty woes as well.

Ezyhealth & Beauty: What is MPHL? Isn’t it common to drop 100 strands of hair per day? Dr. Cheong Wai Kwong: Male pattern hair loss (MPHL) is the most common form of hair loss, representing close to 95% of all[...]

How Straight Teeth Can Improve Your Wellbeing


How Straight Teeth Can Improve Your Wellbeing In an affluent society like Singapore where basic needs are taken care of and the emphasis on physical appearance is evident, there has been a noticeable increase in cosmetic dental treatments over the[...]

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