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Zinc

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Important for brains (and for men)

              Zinc is responsible for a wide range of functions in the human body, from synthesis of DNA and proteins, to wound healing, and maintaining a proper sense of taste and smell. Zinc is[...]

Beta-carotene

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More reasons to eat a plateful of colour

Beta-carotene is a red-orangey pigment found in colourful fruits and vegetables – especially in carrots. Once in our body, beta-carotene is converted into vitamin A, which we all need for good vision, healthy skin and a strong immune system. Just[...]

HPB Launched the One Million KG Challenge

The Health Promotion Board (HPB) has launched the first phase of the One Million KG Challenge, which aims to motivate Singapore residents to achieve and manage healthy body weight and to collectively lose one million kilogrammes. HPB’s 2010 National Health[...]

Living with Dementia

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Caregiver’s guide to coping with dementia

Dementia is an illness that leads to the decline of the brain and one’s abilities in judgement, language and planning. In many cases, the person with dementia may also exhibit difficult behaviour. The illness is a significant challenge facing our[...]

HPB Unveils Singapore’s First Healthy Workplace Ecosystem

The Health Promotion Board (HPB) recently unveiled Singapore’s first healthy workplace ecosystem at Mapletree Business City (MBC) at the launch of the National Healthy Lifestyle Campaign 2013. The creation of a healthy workplace ecosystem marks a stepping up of HPB’s[...]

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