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Posts tagged as: inflammation

“What is the best way to keep your body in balance?”

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Answer our monthly question and the three best answers will each receive a box of Sunrider® SunPack® gift set worth $196.40 per set! Nourish and Balance your Body The SunPack® contains the very best in nutritional and wellness products, designed[...]

Eczema

Neck Itching

The most common chronic skin condition

Eczema, also known as atopic dermatitis, is an inflammatory skin condition characterised by a red rash, dry skin and itching. In certain patients, there are also signs of thickened skin (lichenification), blisters, hypopigmentation or hyperpigmentation and skin infections. Eczema is[...]

Wholesome Mooncakes

Mini Snow Skin Mango Paste with Preserved Mango

Indulge in an array of exquisite tastes for a sensory Mid-Autumn experience with Hua Ting’s “Asian Cuisine Chef of the Year 2014” Masterchef Lap Fai’s specially created scrumptious Millenium Mooncakes, including Milk Tea Lotus Paste with Melon Seeds, made with antioxidant-rich[...]

Stress and your Heart

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The hidden damage

Chronic stress – whether from the peak hour MRT crowd, an unhappy marriage, or a mounting workload – has a wide range of harmful health effects. It can interfere with your mood, sleep, and appetite. But can it cause heart[...]

Affairs of the Heart

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How much do you know about keeping your heart healthy?

In Singapore, one in three deaths is due to heart disease and stroke. While we have no control over many risk factors — such as family history, sex or age — there are some key steps we can take to[...]

Hearty Eats

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Boost your cardiovascular health with these heart-thumpingly good recipes

Cheesy Salsa Oats (Serves 1) Start your day right with a steaming bowl of oats, which are full of omega-3 fatty acids, folate, and potassium. This fibre-rich staple can lower levels of LDL (“bad”) chol esterol and help keep arteries[...]

Struck with a Stye

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Swollen eyelid? Here’s why

Our eyelids are important structures in our body. Besides protecting our eyes from physical injury, they regulate the amount of light reaching the eyes, as well as distribute and drain tears. Eyelashes are found at the lid edges and protect[...]

Chondroitin

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For strength and flexibility

Here is another clue to healthier, pain-free joints! Chondroitin is a natural component found in cartilage – the tough, connective tissues that cushion our joints. Chondroitin helps draw fluid into the cartilage, making it more flexible, and also blocks enzymes[...]

‘Gumming’ for the Perfect Smile

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Too much or too little gum? Now you can get it just right

About 85% of the general population suffers from periodontitis.  Early treatment is essential and, if left untreated, can lead to tooth loss. It is said that having a nice smile can often determine how well you leave an impression on[...]

Immunisations for the Elderly

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One simple shot could save your life

Take your shot! Get vaccinated against Influenza: Viral illness of the respiratory system; can lead to pneumonia Pneumococcal disease: Bacterial infection affecting various parts of the body, including central nervous system, middle ear and lungs Herpes zoster (shingles): Caused by[...]

Pelvic Pain in Women

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Don’t just pass it off!

Pelvic pain is pain or discomfort that is experienced at the lower part of your abdomen below the belly button or pelvis.  It is a common symptom experienced by many women. It is important for women to recognise signs of[...]

Eat Asthma Attacks Away

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The link between your diet and asthma

From doing the right types of exercises to avoiding extreme weather conditions, asthmatics go to great lengths to manage their disease. However, many do not know that eating the right foods and having a good diet can go some way[...]

Sports Injuries in Children

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Why running can be risky business

Sports injuries account for a quarter of all injuries to children and adolescents, and the incidence is on the rise due to increasing participation in sports at all ages. More corporate runs for young ones are now available, such as[...]

“How do you treat your joint and body aches?”

BH+O3

Answer our monthly question and the three best answers will each receive­­­­­­­­­­­­­­­­­­ a set of Urah® Optimal Micellar Glucosamine Cream with Bio Calcium worth $90 per set! Protection for Bones and Cartilage Urah® Optimal Micellar Glucosamine Cream with Bio Calcium[...]

Gastric Grief

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Digging deeper into what causes that gut wrenching pain

In Singapore’s ultra-modern and fast paced society, many people lead stressful lifestyles. Faced with long working hours and irregular meals, it is no surprise that many suffer from ‘gastric pain’. But what exactly is gastric pain? Gastric pain is commonly[...]

Slimming Solution

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30days™ provides a new slimming solution with 30days™ Waistline for waistline reduction and 30days™ Hips, Buttocks & Thighs for the reduction of fat in the hips, buttocks and thighs. The patented formula combines 100% natural herbal extracts, beta glucans and[...]

Ageing and Dental Health

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What happens to your teeth as time goes by?

Good nutrition and medical care has enabled many people to live to a ripe old age. Life expectancy now exceeds 80 years. However, if we look at the dental history of the average person in his/her late fifties-to-mid seventies, there[...]

Heel Pain

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Extra-corporeal shockwave therapy for plantar fasciitis

If you’re on your feet a lot, you might experience pain on the underside of the foot or in the heel whenever it strikes the ground as you walk. If so, you might be suffering from plantar fasciitis. What is[...]

Knee Osteoarthritis Patients in Singapore Make Strides with a Non-Invasive Biomechanical Therapy

A recently published study in the Journal of Orthopaedic Surgery and Research found that patients suffering from knee osteoarthritis (OA) demonstrate improved gait pattern and reduced pain following AposTherapy. Since previous studies revealed the effect of AposTherapy on Caucasian patients[...]

Nail Alert!

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What these 10 common nail disorders say about your health

Changes to the fingernail, nail bed, or area surrounding the nails can provide clues on the disease afflicting the nail. Nail changes are often due to fungal infections or injury, but they could also indicate more serious underlying disorders. Here[...]

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