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Posts tagged as: lungs

That’s Just Swell

3d rendered illustration - painful shoulder

Spondyloarthritis and your joints

Spondyloarthritis refers to a group of disorders where the joints of the spine and pelvis can become painful and swollen, also known as inflammation. Inflammation can also affect other joints, such as the hands and feet, and occasionally other organs,[...]

Be Kind to your Spine

lower back pain

Mind your posture

Having a good posture is more than cosmetic. It is an important aspect of keeping your spine healthy. It can prevent neck and back pain from occurring or worsening. Back (to) Basics Looking at the spine from the side, it[...]

Haze Help


Don’t get hazed by this health hazard

With the recent bush fire in Malaysia on 12 February which affected the landfill site in southern Johor, the smell of haze once again pervaded the air over our small island. Singapore residents, especially in Sengkang, Hougang and Serangoon, were[...]

Purifier Fan


Dyson Pure Cool purifier fan is the only purifier that can also act as a fan, meaning the machine purifies and circulates all year round. Using Dyson’s patented 360° Glass HEPA filter, 99.95% of particles as small as PM0.1 are[...]

Deep Vein Thrombosis

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Clots you can live without

Being a vascular surgeon, I am often called upon to evaluate patients who present with seemingly innocuous symptoms, such as calf swelling and pain, to exclude deep vein thrombosis (DVT). Most of them are usually caught by surprise as they[...]

Special Delivery

Steamed Chicken with Black Fungus and Cordyceps Flower 1

Your post-natal meal choices don’t have to be ‘confined’

Choose your post-natal diet wisely. The right foods can ensure a speedy recovery, keep you from falling ill easily and even promote a good milk supply. Trust me, you want your body to bounce back to full health quickly –[...]

My Encounter with Mycoplasma Pneumonia

ill girl with paper tissue

A big scare for my little one

It all began at the start of the year-end holiday when we were at a mall having dinner. My two-year-old daughter, Jie En, was having her usual favourite bowl of handmade noodles when she vomited and became unwell. She felt[...]

Too Busy for Baby?

Couple with laptop in bed

What you need to know about getting pregnant after 40

Most of us, if given the choice, would like to have it all. Given the high level of education in women today, it is not surprising that many would look forward to having a fulfilling career or even desire to[...]

Cigarettes and Lung Cancer


Your health could go up in smoke

A LOOK AT THE NUMBERS Smoking and Lung Cancer Lung cancer ranks as the #2 cancer in males, and #3 in females Smoking causes 85% – 90% of lung cancers Only 16.6% of lung cancer patients live > 5 years[...]

Challenging COPD


How can we manage this?

COPD, or chronic obstructive pulmonary disease, is a condition that affects the lungs and causes difficulty in breathing. The disease is progressive, that is, it gets worse over time. It affects millions of people world-wide, which is why you should[...]

Immunisations for the Elderly


One simple shot could save your life

Take your shot! Get vaccinated against Influenza: Viral illness of the respiratory system; can lead to pneumonia Pneumococcal disease: Bacterial infection affecting various parts of the body, including central nervous system, middle ear and lungs Herpes zoster (shingles): Caused by[...]

Eat Asthma Attacks Away


The link between your diet and asthma

From doing the right types of exercises to avoiding extreme weather conditions, asthmatics go to great lengths to manage their disease. However, many do not know that eating the right foods and having a good diet can go some way[...]

Keeping Fit in the Golden Years


Exercises and nutrition for the elderly

Doctors often meet patients who feel that their daily physical activity level suffices. “The housework… walking to workplace… these are enough to tire me out.” Self -admissions as such often reflect the poor state of underlying physical health and reserve[...]

Dealing with Pneumonia


This lung condition can be fatal even in otherwise healthy people

Pneumonia is an infection of one or both the lungs. It is the second most common cause of death and the fifth most common cause of hospital admissions in Singapore.* Germs such as bacteria, viruses, and fungi can cause pneumonia.[...]

Ovarian Cancer


Hope after diagnosis

The Story of Amanda Living well with late stage ovarian cancer Amanda, the 50-year-old lady whose story started this article, is an otherwise healthy and cheerful lady who is full of energy. Because she was usually healthy and does not[...]

A Weak Heart


Alternative treatment for advanced heart failure

Mr M was 60 years old and looking forward to retirement. He had worked hard all his life and raised his family well. A slim, fit, and healthy man, he never needed to see a doctor, did not smoke or[...]

Fetal Problems


Congenital abnormalities of the kidney and urinary tract

“Doctor, will she have a normal life?” the heavily pregnant lady looked at me with a little frown on her forehead, while her husband waited intensely for my reply. Obviously, this is a question that has been in their minds[...]

Not Dazed about the Haze

woman with mask

As hazy conditions return to Singapore, we answer your burning questions about this phenomenon

Haze results from the accumulation of dust and smoke particles in relatively dry air. The haze in Singapore is often due to northeasterly winds bringing in smoke from the forest fires in Sumatra, Indonesia. Haze particles carry air pollutants such[...]

Newborn Screening


Screening tests your baby will have shortly after birth

Newborn screening was launched in 1963 in the United States, and 2013 marked the 50th year anniversary since the inception of the programme. The newborn screening programme has expanded to countries around the world, with different panels of disorders screened[...]

Less Is More


Surgical advances in breast cancer treatment

Advances in the surgical treatment of breast cancer over the past two decades have been influenced by two factors – the impact of breast cancer screening and greater emphasis on the quality of survivorship as a result of improved survival.[...]

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