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Fortify your Follicles

Healthy black hair

Essential nutrients to bring the bounce back to your hair

Certain nutrients you consume are essential to strengthen follicles, each strand of your hair and your scalp. Here’s our list of the top sources of nutrients to keep your hair looking its best and growing as fast as it can. While you can[...]

Getting the Wrinkles Out

Botox Injection

Botulinum toxins explained

Botulinum toxin type A treatments such as Botox, Dysport, and – new to Singapore in July 2014 – XEOMIN® account for more treatments worldwide than the next four most popular of the non-surgical aesthetic treatments combined; almost ten million in[...]

Robotic Hair Transplants

Baldness

A fast growing new trend

Hair loss is often an underestimated cosmetic concern. But studies have shown that watching our hair literally wash down the drain, leads to a range of detrimental effects on our psyche – depression, anxiety, lack of self-esteem, social withdrawal… just[...]

Cancer Concerns

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Dissecting the disease

  Cancer is one of the most talked-about diseases, and the Number One killer in Singapore, with as many as one in three Singaporeans dying of cancer. But how much do you really know about cancer – its risk factors,[...]

The Face of Change

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Plastic surgeon Dr Leo Kah Woon transforms patients’ bodies and lives

Being the face of change is a calling that comes naturally to Dr Leo Kah Woon. His is a position that makes a twofold difference in people’s lives – enhancing their outer beauty and also inspiring inner confidence. The youngest[...]

Overcoming the Blues

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Let’s halt the rise of depression

Good physical health is important, but seniors must not neglect their mental health too. Psychiatrist Dr Ko Soo Meng shares tips on preventing and managing depression among seniors. Q: What are the common causes of depression among our elderly? A:[...]

Treating Erectile Dysfunction

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Changing ‘down time’ to ‘go time’

Erectile dysfunction is a common condition where men may experience persistent difficulty obtaining and/or maintaining an erect penis during sexual intercourse. During sexual arousal, stimulation of the penile shaft causes release of nitric oxide (NO), a neurotransmitter which relaxes the[...]

Genetic Testing to Know my Future Cancer Risk

Examining liquid

Blessing or curse?

In the movie, X-Men: Days of Future Past, the opening scene shows the heroes avoiding death because their knowledge of future events provided them with early warning. Would knowing the future of one’s health, and in particular one’s cancer risk,[...]

Sports and Leisure at Sembawang

beach soccer Brasil

Singapore’s latest multi-facility sports and leisure destination, ORTO, has been launched to lure die-hard urbanites away from the hustle and bustle of bright city streets. The facility is a 51,500-square metre free public access park that offers children a chance[...]

Yoga, Tai Chi and Pilates in One Workout

woman exercising yoga meditating

ZEN•GA™, a workout form that combines elements of yoga, tai chi and Pilates sets foot, for the first time, in Singapore courtesy of local Pilates studio, Breathe. Using strategic movements and props on the reformer machine, this exercise form challenges[...]

‘Spa’ Like a Movie Star

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In a partnership with Mary Chia Holdings, LPG has opened the first Endermospa day spa centre in Singapore. Hailing from France, LPG Endermospa is known for its cellular stimulation technology for natural, non-invasive slimming and anti-ageing, and famously serves Cameron Diaz, Jennifer[...]

Putting the Brakes on Pneumonia

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Pfizer, in partnership with the National Taxi Association (NTA) and Parkway Shenton, has reached out to taxi drivers to educate them about pneumonia and also offer discounted vaccinations to help curb the growing rate of the disease – Singapore’s second[...]

Fab Fats

olive oil in water

Making a healthier choice is “oil” you need to do

Yeah, you read it right – fats are very important to us! The healthy, unsaturated fats serve as our energy store, cushion for vital organs and a transport system for fat-soluble vitamins. In an effort to promote healthier fare at[...]

Medical Services at the Mall

Guardian Health & Beauty and Parkway Shenton have signed a Memorandum of Understanding (MOU) in a joint endeavour that paves the way for a new era of collaborations between retail pharmacists and the private medical sector. This first-of-its-kind medical service[...]

New Medical Centre at Mount Alvernia

Mount Alvernia Hospital Medical Centre D (landscape)

The new Medical Centre D at Mount Alvernia Hospital (MAH) was officially opened on 20 October 2014. The new eight-storey building will house over 50 medical suites, covering a wide range of specialties like cardiology, ophthalmology, orthopaedics, paediatrics, neurology, obstetrics[...]

New Option in Asthma Management

flutiform®, a new combination therapy for the maintenance treatment of asthma, has been launched in Singapore by Mundipharma. Combining for the first time two effective asthma medications – fluticasone and formoterol – in a single, portable aerosol inhaler, flutiform® provides[...]

Bright and Beautiful

In tropical countries like Singapore, it doesn’t take that much time outdoors before the effects of the sun can be seen on one’s skin. Fortunately, hyperpigmentation can be corrected with the right treatment. So if you’re feeling down over your[...]

The Year of Jubilee

2015 will be an exciting year for Singaporeans as the nation celebrates its 50th year of independence. With the focus on celebrating our shared values, affirming our aspirations and committing to a brighter Singapore, the calendar will comprise national and[...]

Psoriasis

Psoriasis on elbows

It really gets under your skin

Psoriasis (“suh-ry-uh-sus”) is a chronic skin problem that causes skin cells to grow too quickly, resulting in thick, white or red patches of skin. Normal skin cells grow gradually and flake off every four weeks, but psoriatic skin cells move[...]

 Disease-free Without Drugs

Some remedies come naturally

Drugs may not be the only – or best – solution when you’re sick. From weight loss to insomnia, there’s a natural remedy for just about everything. Our Expert of the Month, Chief Executive Officer of Tek Eight Laboratories Eugene[...]

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