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Know Your Breasts


Be vigilant about breast health

The female breast is an asset, but it can also be a source of anxiety to many. With all the talk and conflicting evidence surrounding breast cancer, it is time to get our women educated and empowered to “Know their[...]

Bosom Buddy


A staunch advocate for breast cancer awareness, Dr Felicia Tan talks about breast lumps, Angelina Jolie, and how getting a mammogram can save your life

IN THE MALE-dominated world of surgery, Dr Felicia Tan, Breast Surgeon at FeM Surgery, certainly cuts a graceful figure. With her easy smile and charming personality, it’s easy for patients to gravitate towards the petite surgeon. She has an innate[...]

Smokers’ Lungs


Dr Jim Teo Yeow Kwan helps us clear the air on chronic obstructive pulmonary diseases

Do you know that more than three million people have died of Chronic Obstructive Pulmonary Disease (COPD) in 2005 alone? It is estimated that 210 million people have COPD worldwide, and the World Health Organization (WHO) predicts that it will[...]

Philips and Mount Alvernia Hospital transform healthcare into human care

In an effort to help patients feel more at ease and comfortable at hospitals, Royal Philips recently announced the installation of the first Philips Ingenia MRI with Ambient Experience in Singapore at Mount Alvernia Hospital. “We are excited to be[...]

Inaugural Sports & Fitness Asia 2013 to Take Center Stage This October

Event comes at a time of rapid industry growth in Asia

Singapore, 2nd September 2013 –  The inaugural Sports & Fitness Asia 2013 is scheduled to take place at the Singapore Exp Convention & Exhibition Centre from 10-12 October 2013. Spread over 3 days, the is expected to draw over 100[...]

Skin and the Big C

Understanding the hazards of skin cancer

In my experience, nothing strikes more fear in patients than the “C” word. Worldwide, skin cancer is the most common cancer in humans. The World Health Organization (WHO) estimates that one in every three cancers diagnosed is a skin cancer,[...]

September – Dr Yvonne Loh

All about empathy Name: Dr Yvonne Loh 卢淑敏 医生 Haematologist & Medical Director Specialisation: Haematopoietic Cell Transplant and Leukaemia Clinic: ASIAN CENTRE FOR BLOOD & BONE MARROW TRANSPLANTATION PTE LTD 6A Napier Road, Gleneagles Hospital Annexe Block #05-36C, Singapore 258500[...]

The Warning Bells

6 Common symptoms of a heart attack

HEART DISEASE IS the number one killer in most developed countries, and in Singapore it is the number two. One of the most important components of heart disease is heart attack. In at least 50% of instances of heart attacks,[...]

Dish Associates


Dishwashing liquids that get the job done and more!

Tired of your old, used-to-be-reliable dishwashing liquid and thinking there must be more to it than removing grease from your plates? Well, it’s about time you switched! From antibacterial to environment-friendly – one of these seven dishwashing liquids could be[...]

The Smile Booster


Dr Pong Mei Yee – Advocate for conservative and non-invasive cosmetic dental techniques

AMIDST THE IMPRESSIVE, albeit invasive, new technologies in the dental industry, one dentist still believes in the conservative and non-invasive approach to restoring the teeth and enhancing the smiles of her patients. Dr Pong Mei Yee is an advocate for[...]

Grace Under Pressure

Tips to Manage Stressful Thoughts

It is a fact: stress can shorten our lifespan. Aside from giving you emotional and psychological discomfort, stress – whether caused by financial, marital, professional or sudden unexpected events – takes a toll on our health. Heart diseases, asthma, diabetes, obesity,[...]

Paediatric Vaccines


Recommended immunisations for children

All new mothers must be aware that once your baby is born, there is a series of immunisation schedule that you should take note of. Immunisation is given to children as early as right after birth and through the age[...]

Beyond Fitness

Daniel Profile Pic 4

Pilates guru Daniel Dittmar acquaints us with the rehab benefits of Physio-Pilates

When Daniel Dittmar, owner and head instructor of Focus Pilates, first introduced the concept of Physio-Pilates (a combination of physiotherapy and Pilates) to Singapore 11 years ago, people were somewhat sceptical about it. “Some people had difficulty seeing the connection[...]

Deceit and Dishonesty


Understanding lies, malingering and deception

Not every person who is seeking a doctor, a psychiatrist, a psychologist or a counselor is always honest. Some patients deceive because they suffer from a psychiatric condition. But dishonesty from mentally healthy clients in the doctor’s office is much[...]

All About Gastric Cancer


The lowdown on stomach cancer

Gastric cancer remains a relatively common cancer in Singapore. Though the rate of gastric cancer is declining, it is prevalent amongst Asians. It is common in patients above 50 years of age and is more common amongst men. What is[...]

Help! My Baby Needs CPR!

A guide to performing cardiopulmonary resuscitation on infants and babies

Every year about 1,500 people in Singapore suffer from out-of-hospital sudden cardiac arrest. Although this figure mostly applies to adults, infants do make up a small percentage too. Many parents or adults think that infants are not susceptible to cardiac[...]

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