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Eat Asthma Attacks Away


The link between your diet and asthma

From doing the right types of exercises to avoiding extreme weather conditions, asthmatics go to great lengths to manage their disease. However, many do not know that eating the right foods and having a good diet can go some way[...]

Childhood Myopia


The long and short of it

Gabriel, a seven-year-old schoolboy whom I have been seeing, had 7 dioptres (700 degrees) of myopia and his parents were clearly anxious and concerned. “Can the myopia be controlled?” and “Is the high degree of myopia dangerous?” are questions frequently[...]

Bare Your Sole 2014 Gives the Poor a Leg Up


  Bare Your Sole 2014saw 5,000 participants walk barefoot to help raise close to S$300,000 in the fight against homelessness and poverty. Funds raised will benefit Habitat for Humanity Singapore’s local programme Project HomeWorks, an initiative designed to improve the living[...]

Wet N’ Wild Run – Fun in the Sun for Everyone 

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READY, SET, PLAY! Splashing its way to the sunny island of Singapore is the first of its kind ‘game show’-inspired obstacle race, Wet N’ Wild Run 2014! The non-competitive 5k run is set to be held at the beaches of[...]

Cetaphil Bares All on Women and Confidence in Singapore

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At a roundtable panel discussion titled “Confidence and the Singaporean Woman: The Importance of Good Skin”, an expert panel discussed topics related to the CETAPHIL Skin Confidence Report. The first of its kind in Singapore, the CETAPHIL Skin Confidence Report,[...]

A New Type of Medicine that Works Independently of Insulin Now Approved in Singapore for the Treatment of Type 2 Diabetes


AstraZeneca recently announced the Health Sciences Authority has approved Forxiga™ (dapagliflozin) tablets for the treatment of type 2 diabetes in Singapore. Forxiga is a selective and reversible inhibitor of sodium-glucose cotransporter 2 (SGLT2) that works independently of insulin to help[...]

Birthing Options

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What is best for you?

Labour and childbirth can be both an exciting yet daunting feeling for most women especially first time mothers. The joy and excitement of your baby arriving is often mixed with fear of labour itself. It is thus important for mothers[...]

Fight the Flu


Seven ways to combat the flu

The term ‘flu’ is often loosely used interchangeably with the ‘common cold’ or any illness consisting of runny nose, sneezing, watery eyes, cough, throat irritation, and fever. This is actually a misnomer. Flu by definition refers to influenza, a contagious[...]

Dealing with Pneumonia


This lung condition can be fatal even in otherwise healthy people

Pneumonia is an infection of one or both the lungs. It is the second most common cause of death and the fifth most common cause of hospital admissions in Singapore.* Germs such as bacteria, viruses, and fungi can cause pneumonia.[...]

All Grown Up and Loving Life

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Well-loved personality Jamie Yeo balances work, family and health perfectly

A familiar face to many, Jamie Yeo has been in the public spotlight since her teens. The starlet shot to stardom as Tammy in the well-known drama series Growing Up on Channel 5, and quickly became a household name. She[...]

Finding the Right Fit

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Pedorthist Owen Oo tells us how to choose our shoes

“My message to everyone is to learn to appreciate and love their feet. When your feet feel good, you feel good too.” There is a Chinese belief that the state of one’s feet is linked to the overall health of[...]

Knee Osteoarthritis Patients in Singapore Make Strides with a Non-Invasive Biomechanical Therapy

A recently published study in the Journal of Orthopaedic Surgery and Research found that patients suffering from knee osteoarthritis (OA) demonstrate improved gait pattern and reduced pain following AposTherapy. Since previous studies revealed the effect of AposTherapy on Caucasian patients[...]

Temasek Cares Extends its ‘Stay Prepared’ Initiative to Help Build Community Resilience in Singapore

Temasek Cares is partnering with Singapore Power and Singapore Post to extend its ‘Stay Prepared’ initiative by encouraging individuals and families to be prepared for emergencies. Conceived by Temasek Cares with Singapore Power to prompt individuals and families to be[...]

The Good Life Co-operative Launched to Promote Health and Wellness

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A group of prominent professionals from varied backgrounds have banded together to launch The Good Life Co-operative, the first co-operative in Singapore that focuses on promoting health and wellness. Led by geriatrician Dr Carol Tan, from Rophi Clinic at Mount[...]

PCA SKIN Appoints New Distributor in Singapore

Physician Care Alliance, LLC (PCA Skin), the leader in skin health education and the development of highly effective professional treatments and daily care products, recently announced its appointment of Zoë Nissi Pte Ltd as its exclusive distributor in selected ASEAN[...]

SG-developed Drug-coated Chocolate® Balloon Enrols First Patients in Clinical Study

TriReme Medical LLC, a subsidiary of Singapore-based QT Vascular Ltd, announced recently that three patients have been enrolled in a clinical study of its unique drug-coated Chocolate® PTA balloon. Dr Andrew Holden, co-Principal Investigator of the study, performed these procedures[...]

Actavis Launches Asia Pacific Regional Headquarters in Singapore

Actavis plc (NYSE: ACT), a leading global specialty pharmaceutical company, recently announced the official opening of its new regional office in Singapore that will serve as the headquarters for the Company’s Asia Pacific and Africa (APACA) region. In addition, Actavis[...]

Acid Reflux


Don’t take GERD for granted

Overeating and overdrinking can cause indigestion, bloating, burning sensation in the chest, acid taste in the mouth, and vomiting. Many of these are due to gastro-oesophageal reflux disease or GERD. GERD is fairly common in Singapore, with a prevalence of[...]

Cervix Check


How to keep your cervix healthy

The cervix is situated at the top of the vagina where it forms the doorway to the womb. It is a multitasking organ and plays a pivotal role throughout the life of a woman. A healthy cervix allows the passage[...]

Insomnia and Snoring


It’s a bigger problem than you think

A good night’s sleep is not a luxury but an integral aspect of good health and quality of life.  There is now increasing evidence that poor sleep has an adverse effect on health, especially cardiovascular health. There are a myriad[...]

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