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A Parent’s Guide to Autism


Amazing, Unique, Totally Interesting, Sometimes Mysterious children

Do you have an Amazing, Unique, Totally Interesting, Sometimes Mysterious child? I have had the honour of working with hundreds of such children for the past decade, and I have accrued an invaluable set of parenting tools, which any parent[...]

Have Yourself a Tasty, Healthy Christmas

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Festive, healthy recipes perfect for the holidays

Looking forward to the jolly season but dreading the excess calories you’d pile up after? Fret not – you can whip up a healthy and hearty feast with these recipes designed by Singapore’s very own health food experts. Salmon Rillettes[...]

HPB Unveils Singapore’s First Healthy Workplace Ecosystem

The Health Promotion Board (HPB) recently unveiled Singapore’s first healthy workplace ecosystem at Mapletree Business City (MBC) at the launch of the National Healthy Lifestyle Campaign 2013. The creation of a healthy workplace ecosystem marks a stepping up of HPB’s[...]

The Silent Warrior

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From influenza and UTI to HIV and SARS, Dr Limin Wijaya helps us fight the battle against infectious diseases

Unlike surgeons who are always at the forefront of life-saving medical bustle, Infectious Diseases (ID) Specialists often work behind the scenes. They examine viruses and bacteria to be able to help other doctors and specialists make a diagnosis. They work[...]

Weight Control for Better Diabetes Management

A new survey of people with diabetes who are overweight in Singapore showed that more than eight in 10 reported that their condition is well-controlled; however, nearly one in five of them did not know their blood sugar reading taken[...]

Under the Weather


How to avoid the flu, heat rash, frostbites and other weather-related illnesses

You feel tired and your muscles are starting to ache. For some reason, you feel chilly. Then, you develop a stuffy nose. Your throat gets itchy then you start getting a cough. No matter what you do, you haven’t been[...]

Correcting Astigmatism


Contact Lenses and other eye health tips for astigmats

Often mistaken for myopia, which is short-sightedness or clarity only at a close proximity, astigmatism results in blurry or distorted vision at all distances and impacts one’s quality of life. Some experience blurred vision and even headaches. Astigmatism occurs when[...]

Guardian Debuts World’s Largest Store in Singapore


The world’s largest Guardian Health & Beauty store, Guardian Plus, officially opened its doors in Singapore’s Takashimaya Shopping Centre in November. The cutting-edge flagship store, specifically designed to help the modern Singapore woman live healthily in the city, offers shoppers[...]

Get Up and Run!


5 fresh and easy routes to explore in and around Singapore!

After a long day at work, running may be the last thing on your mind. However, it can actually be therapeutic. Studies have shown that people who exercise regularly experienced less anxiety than non-exercisers do. Running is also a good[...]

Beyond Milk Teeth


5 Common dental problems in kids

In the 21st century, where people are getting more educated and conscious of their overall well-being, dental services are not only provided to adults but to a growing population of children as well. The early introduction of dentistry to young[...]

A Guy’s Guy

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Dr Gerald Tan got your man’s health covered

Doctors always know how to make light of circumstances. It is part and parcel of their profession to help them deal with intense situations. However, interviewing Dr Gerald Tan, Consultant Urologist at Gerald Tan Urology + Robotics in Mount Elizabeth[...]

Anorexia and Bulimia


Understanding eating disorders in teenagers

Did you know that eating disorders are becoming alarmingly more prevalent among our children? Children as young as nine years old are adopting dangerous eating habits commonly associated with eating disorders. Furthermore, according to the United States National Association of[...]

Male Menopause


Answers to commonly asked questions about testosterone deficiency in ageing males

Testosterone is an important hormone produced by the testicles in men and the ovaries in women, although small amounts are also produced by the adrenal glands. In men, it is the chief sex hormone and is vital for normal development[...]

News Bits

Sing-Kobe Liver Transplant Centre Opens at Mount Elizabeth Novena Hospital

The Sing-Kobe Liver Transplant Centre was officially opened in September at Mount Elizabeth Novena Hospital. The new transplant centre is a collaboration between International Frontier Medical Support led by Dr Koichi Tanaka, Medicro Partners Pte. Ltd. (100% owned by Mitsui[...]

The Prostate Cancer Rundown


What you need to know about diagnosis and treatment options for prostate cancer

The prostate is a walnut-shaped gland located below the bladder surrounding the urethra. Its secretions are a major ingredient in seminal fluid. The prostate gland is positioned very closely to the nerves and blood vessels that supply the penis for[...]

Busy Bladder


Management options for urinary incontinence

Urinary incontinence (UI) is the inability to control one’s bladder, with involuntary leakage occurring. The severity can range from occasional accidents upon coughing or sneezing, to having sudden and unpredictable severe leakages. In the USA alone, UI is a common[...]

Combating COPD


Five common challenges we face in the battle against chronic obstructive pulmonary disease

Chronic obstructive pulmonary disease (COPD) is a common lung condition in chronic smokers. Many people in Singapore are not aware of this disease, and due to a lack of understanding and knowledge, many smokers are not diagnosed early and treated[...]

Health Radar


Stivarga for Advanced Colorectal Cancer now Available in Singapore Stivarga®, first oral targeted therapy proven to extend overall survival in patients with advanced colorectal cancer, is now available in Singapore. First given the green light by the US Food and[...]

Bipolar Disorder


How it can cost a man’s wedding dream

BIPOLAR DISORDER (which is also known as manic depression) is a biological illness and not a character weakness. This illness affects peoples’ mood and leads to feelings of extreme happiness, intense sadness or heightened irritability. In Physics, we learned about[...]

Eczema in Children


Common concerns regarding atopic dermatitis in children

ATOPIC ECZEMA, ALSO known as atopic dermatitis, is the most common skin condition affecting children of all ages. It affects up to 20% of school-aged children in Singapore. Although symptoms begin for most patients during the first year of age,[...]

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