$6.00 ONLY INCLUDING POSTAGE 

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Did you know sleep debt causes us to become less productive at work, irritable and depressed?
Even an hour less of sleep decreases your ability to do certain cognitive and physical tasks. If that sleep loss builds over time, you develop debt. This can interfere with the hormones that monitor appetite, changing your mood and increasing your risk of some chronic illnesses.
Sleep is more than just simply a period of rest – it is an essential time for your body to perform routine maintenance, creating long-term memories and repair damage from your day.
In an educational all-you-need-to know guide on sleep disorders, Dr Kenny Peter Pang, one of Singapore’s top Sleep Specialists, helps us understand:

For just $6, this comprehensive Adult and Child guide will be yours and delivered to your doorstep!

© 2018 Ezyhealth Holding Pte Ltd